Workshops | Regular classes | private classes and mentorship

Most current

REGULAR Qigong CLASSES

We currently offer two main types of classes. One that focuses primarily on health, body-awareness, flow of movement, coordination, boosting energy levels and vitality. The second with a primary focus on Qigong sets that are designed to build strength, explosiveness and resilience and that can be used as add-on training for martial artists. That being said, both classes are suitable for everyone who whishes to improve their body awareness, focus, energy, posture and coordination.
All our classes start with a Qigong specific warm up sequence and exercises to improve body-awareness. Occasionally to mix things up we include simple partner exercises to add more diversity and understand our body and ourselves even better.

This is the class where we focus on our health and wellbeing using a variety of different Qigong systems and exrcises. We pay special attention to natural flow, improving circulation, increasing body awareness, conscious breathing and healthy body structure. This helps to increase energy levels, boost agility and calm the mind.

Every class starts with a short warm up session of Qigong related exercises that already help to understand and train the necessary movement basics.
We might sometimes switch it up with some partner exercises to increase fun and practical understanding.

The class is open level. You don’t need any previous knowledge or training to attend.

Note: although it is a class dedicated to improve health and wellbeing the class setting is not designed to be a therapy.

Currently there are no regular Classes

All infos regarding new training times and locations for Qigong here in Bali will be visible here as soon as they are confirmed.

Private Training and Mentorship

If you prefer more personalized attention in your training to go totally at your own pace and perfectly targeted to your individual needs private training is a great way to go.

Depending on your geographic location privates are either possible in person or via ZOOM video conference. In case of online training please pay attention to potentially different timezones.

We are currently international.

Please use the form below to set up an appointment for a private training.

My own story of training Qigong in Bali

Just to point one thing out right at the beginning, I did not learn Qigong in Bali. I learned and trained it over the past 30+ years in Europe, UK, Thailand and of course China. At least as far as learning it with a teacher goes. Beyond that, I most deffinitely also learned about Qigong, or rather my specific Qigong practice here in Bali too, because every single location you train at leaves it’s very specific footprint and potentially teaches you a nuance your weren’t able to see that clearly before. This special aspect that training locations have to offer sort of as the additional seasoning on top of the practice, will be slightly different for every single person as we all bring our own history and current point in our development with us, however, there are also certain basic vibes if you will, that certain surroundings can teach you better than others and that will absolutely be comparable across people. And this is what this text is all about. A quick story of my own experiences training in this beautiful country.